More of a heart problem than a head problem - Debbie's Story

My journey with Grace and Strength Lifestyle began in Feb. In the past I had tried many other diet programs, loose weight, only to gain it all back and then some. But my problem with food was more a heart problem then a head problem. I needed to get my heart right with God so that food would no longer control my life. I needed to learn to go to God when I had problems instead of turning to food to comfort me.


I couldn't return to my normal 'pre-childbirth' weight

Wife and mother of two, Victoria, tried for five years to return to her ‘normal' pre-childbirth weight without any success. Even with success in the past with weight management and fitness, she just couldn't get those last 20 pounds to go away. ...but then she found the Grace & Strength Lifestyle. What follows is her story of hope, encouragement, and victory! Thank you for sharing it with us Victoria, and we are so glad you chose us instead of the Tibetan Monks.


I ate through the hurt because I was so empty, so hungry for relief Melanie's Story

When God brought me to Grace and Strength, I was starved to death. I was so broken hearted as a result of my divorce that my walk with God ended. God did not quit walking but I did. I spent many days and even more nights face down on my bedroom closet floor in despair (I could feel the carpet fibers in my nose). Even with that inconsolable heartache, I always found my way to the kitchen or through the drive thru.


Our body is a temple of God Annie's Weight Loss Success Story

I was gaining weight for past few years and the more I stressed on the more I put on. Due to my joint pain it was getting difficult in my movements and I always wanted to lose weight but didn't know how. Around that time I met my friend and she lost around 45KG and I was very impressed. She asked me to read the testimony on the grace and strength website. After reading I knew God is leading me to this.


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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