Maryellen's Story: Have you ever felt like you were trapped in your own skin? I have spent the last four years feeling like this; feeling as if things could never change. I tried to convince myself that living a "little overweight" was my new normal. I would stand in front of a mirror and press repeat on however many body positive phrases I could think of, trying to make everything ok. "Just get through one more day" I thought.
In May 2017, I was once again obsessed with my weight; I focused on the scale and what I ate rather than the issues truthfully bothering me. In 2014 I had successfully completed the Grace and Strength program, only to fall back into old patterns when we moved to another state. The weight was creeping back, I needed help. I came up with many excuses such as ...
Nicole's story. When I started this program I was scared, had given my power away, didn't love myself all that much and had limited self-control. Here is my story. I started the Grace and Strength Lifestyle program on May 1st. By mid-July I had lost almost 40 pounds. I gained a new relationship with Christ, a sense of peace that I hadn't felt in years and a hope for a healthy future for my mind, body and spirit.
Michelle's Success Story. A little over a year ago, I sat in a friend’s kitchen listening to her talk about her journey with the Grace and Strength program. At this point in my life, I’d wasted countless dollars on countless diets, always failing, and always gaining back more than I’d lost. It had taken just one short year for me to gain back the weight I’d lost before my wedding.
Elaine's Story: I was struggling daily with back and joint pain and had noticed a steady rise in my total cholesterol level. It was clearly evident that I was heading in the same direction as many of my patients and if I did not make some serious changes I might not be able to enjoy a long and healthy life with my children and family.
Ready to Start Your Journey?
Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!
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