It's the only thing that's worked for me

Kim's Story: I came to Grace and Strength six weeks after having our fourth child. I knew that this was our last child and I did not want to carry around the extra weight from pregnancy for another year, two or more. My sister had recently joined the program and she was having a lot of success. I had always been active, but sticking to a healthy food plan was a struggle.


Congratulations Tonya - video testimony

Tonya shares her reasons for choosing to lose weight with the Grace and Strength Lifestyle's Christian weight loss program, and also about some of the effects it has had on her family.


From Struggling With Weight To Becoming a Certified Nutrition Consultant

Susan's Story: Like many people, my struggle with weight and body image issues started in childhood with having been the youngest of three girls and falling into the trap of comparing myself to them. This led to self-esteem issues, which led to marrying someone who was emotionally abusive in my early 20s, but I divorced after only 1 1/2 years. Since that time, my weight would fluctuate.


Food is no longer consuming my life

Kelli's Christ Centered Weight Loss Journey: For some reason, I've really been struggling with writing this testimony.  I don't know why, because what I really want to say is that since I started Grace and Strength,  I have changed a LOT!!! Video testimony included.


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

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