Kim's Story

I came to Grace and Strength six weeks after having our fourth child. I knew that this was our last child and I did not want to carry around the extra weight from pregnancy for another year, two or more. My sister had recently joined the program and she was having a lot of success. I had always been active, but sticking to a healthy food plan was a struggle.

When coming to Grace and Strength I was seeking accountability and support to break free from the cycle of starting a new diet each week and then failing by the end of the week. I felt I was trapped in a cycle that I could not overcome on my own. I found both accountability and support through this program. I loved the weekly meeting with my coach and the other ladies in my group. I never felt alone on this journey, and it was so nice to know others where going through it with you. My coach provided the accountability I needed in such a caring and loving way.

I found so much more than just a healthier lifestyle. I found that I needed the Lord to be part of this portion of my life. I had always tried rely on my own will power, but that is not God's plan for us. He wants to walk through all of the parts of our lives with us. Through this journey I have learned the importance of meeting with God daily and reading His word.

Grace and Strength is the only program I have found that supported both my body and soul. I started this program to lose weight, but I found so much more than just weight loss.

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* Individual results may vary.