In-home & Online group testimonials...

My girls...can I really call them that? Who knows, since they really aren't my girls but God's! I am just so thankful He has placed them in one of my groups I'm coaching. I am so honored and blessed to be able to help these ladies, however the Lord shows me to, to help lead them to freedom with their food issues and weight!


My weight loss journey...

As a blogger, I have tracked my journey from the very beginning to now. I updated each month with how I felt, my weight loss and inches lost and instead of writing every single post I wrote during the journey, I thought I would just give you a little glimpse, a snap shot into each month and how I felt at that time by reposting a few little things I wrote each month. I know many of you reading this may still be deciding whether to start your weight loss journey or maybe you are already on it...


My small group girls are ROCKIN' it!

This coming Sunday the 29th will be THREE FULL WEEKS that my Grace & Strength group clients have been on the program. Since the start of their program, we have met weekly together either in my home, if they are part of my in-home group or via skype if they don't live local! I have LOVED getting to know these ladies, their stories and watching their weight loss journey.


Success Stories 2012

Here are just a few of the testimonials that we have received about the Grace & Strength Lifestyle in 2012: Amy Perry (Selah), April, Anna, Heather, Barb, Kelly, and many more.


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

Learn More!