The Goal is WHOLENESS! Anna P's Weight Loss Story

When I encountered Grace and Strength I was at a place in life where I feel I was being broken down to be built back up. For several years I had been in the pit of severe clinical depression, and as that cloud was lifting I was starting to see how God had worked during that time to reveal strongholds in my life I would have seen or addressed without the illness.


I have set a new course! Shannon's Story

I have struggled with my weight and self-image for years. I tried diet pills and any other weight loss I could find. Every time I would lose weight I would go back to my bad habits and gain it all back and then some. Frustrated and ashamed that I could not keep my weight off, I started hiding from people not wanting to been seen.


I thought I knew everything - Dawn's Story

I had been looking at Grace and Strength Lifestyle for quite some time, but couldn't commit financially until I had [had] enough of this extra weight that I had gained in the last 7 years.


Boundaries Bring Freedom

Jill's Story: Everything in my life felt out of control. I worked at a frantic pace and got further and further behind. I felt marginal as a Christian, wife, mother, friend and educator. The more I was swallowed up by responsibility – the more I swallowed (pun intended) and the number on the scale continued to rise. Disappointed by the fifty pounds I had gained, I joined Grace and Strength solely to lose weight. Thankfully, God had a different plan.


The Most Exciting Changes are in My Attitude

Karen's Story: Earlier this spring I realized that I was dreading the warmer weather and all that meant; more time outside, shorts, bathing suits, heat and all that goes with the nicer weather. I realized that over the past 3-4 years my weight just steadily came on and since it was over time I was ok with it. Until I thought about dressing for the season. Putting on less clothes opened my eyes to what I had allowed to happen. I knew that I needed to change something.


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

Learn More!