Holly's Story

Watch Holly's video for an inspiring look into what a Christ centered weight loss journey looks like for a modern active woman. Great job Holly, and thank you for sharing your story with us!


Emily's Story

My Grace and Strength story had a very unusual beginning. In August of 2015, I got engaged, and he gave me this program as an engagement gift. For any other woman, this may have been taken very offensively, but at that time, I was terribly depressed, overweight and had a very unhealthy view of my body. I knew the woman I wanted to be. I wanted to be a Godly woman, a super wife and confident, but I was failing miserably at accomplishing the seemingly impossible dream.


Donna's Story

Grace and Strength Lifestyle was such an answer to prayer for me. I had been seeking a program/answer to my weight issues for about 3yrs. I knew I needed something drastic since I'd tried eating healthy, cutting down on sugar and processed foods, as well as exercising regularly but I was still going UP on the scale. I finally reached a number that I couldn't live with. This motivated me to find something drastic to totally change my life.


Kelli's Story

I had been ignoring my weight and the spiritual battle surrounding it for several years. Every year I put on more weight and would eat what I wanted all day and feel guilty every night when I went to bed, knowing it was an area of my life that I hadn't turned over to God. In all honesty I was trapped because I wanted to give God every part of my life but I always skipped over or justified the eating problems I had.


Tina's Christ-Centered Weight Loss Story

In Her Own Words - I am not the same person today that I was when I started this journey. Though I love the people, I somewhat dreaded Friday lunch with my friends because I knew we would walk somewhere to eat. I never wanted to walk too far for fear that I would struggle. I usually lagged a couple of steps behind! I was not healthy. I had been working out at the gym and had lost some weight but did not have a full plan in place to change my lifestyle.


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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