You can beat the vicious cycle of losing and gaining - Brenda's Story

We all have our story. What we don't realize is that so many others share "our story." We think we are all alone in our struggle to lose weight and we feel trapped in our present circumstances. I'm just like you, I have tried every diet on the market only to gain it all back!


I just wanted to be thin. - Karen's Story

When I began this journey with Grace and Strength my only expectation was to lose the weight and to get thin.I had seen my friend, Jonna Stout lose the weight and was keeping it off, so I had hope that it was a program that could help produce the lasting results I was looking for. I just wanted to be thin, and I wanted to feel like myself again, but it has become so much more than a diet program. It has become so much more than just a "get thin" program.


I didn't feel small - A uniquely beautiful success story.

Like every success story we share, there are common threads of hope found and freedom won, but within each story there are also the individual elements that make that story all it's own. In that way, Sarah's story is uniquely beautiful because of the struggles she faced with simply making the decision to give the Grace and Strength Lifestyle a try. She tells of her inner battle with worrying that she wouldn't fit in because she didn't have "that much weight to lose."


I had become hopeless - Sarah's Weight Loss Victory

I am SO GRATEFUL that The Lord led me to Grace & Strength! I had become hopeless that I would ever lose all the weight I wanted to lose. I became hesitant to commit to any diet or change because I didn't trust myself to stick with it for the long haul. I had started and stopped, lost and gained so many times. I was right, I wouldn't stick to it for the long haul. I had proved it over and over. I needed serious help.


This program has been life changing. - Nicole's Story

I never really struggled with weight until my thirties. Last fall, I had a wakeup call when I heard my Rheumatologist tell me that she thought it might be a good idea to start a diet. She felt that losing weight would help my lab numbers and joint pain. After hearing those words, I was embarrassed and upset that I had not been taking care of myself.


Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

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