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![Wendy-M-Christian-Weight-Loss](https://www.graceandstrengthlifestyle.com/images/blog/Wendy-M-Christian-Weight-Loss.jpg)
Wendy's Story
"I'm desperate…" Those were the words I sent to Grace and Strength back in the spring. That is truly how I felt. Desperate. Desperate to regain my health and to not feel embarrassed- even ashamed for what I had let happen to myself. I was at an all-time high weight. I felt sick a lot; not just physically but, also emotionally. I was on the verge of a depressed state. I wanted to withdraw from my activities at church and avoid going around people.
I desire greatly to honor God in all aspects of my life but, I had not done so when it came to my body. I knew that God did not want this for me. Even though I wanted to be healthy, I needed a plan. A plan that would not only help me become healthy but, would teach me how to truly honor God through the choices I would make. I needed a plan that would help me figure out how to balance my health, emotions, and relationship with God. I found that in Grace and Strength.
I knew I had to get started but, I didn't know how. I prayed that God would show me what to do and the way I needed to go. I knew that the only way I would be able to lose weight would by allowing Him to be part of my effort. I found Grace and Strength by doing an online search and thought it sounded too good to be true. Could this be what I had been praying for? I sent a request for more information and Cyndi called me that day. I was set.
My journey wasn't always easy, in fact, at times I just wanted to give up. I'm so grateful to my coach, Jillynn, and the weekly calls. The accountability and encouragement made such a difference. God always had a message just for me each week. Being on the call was always such a blessing.
I have learned so much about eating healthy and taking care of myself physicality and emotionally. I have tried foods that I never would have eaten before and I will continue to eat from now on.
The most important thing I learned through Grace and Strength is that I need to keep my focus on God and let him take care of the battle. What a blessing the journey has truly been. Now, I feel healthy and full of life. I am focused on God and fulfilling my purpose in His plan. I am not the same desperate person I was just months ago. Praise the Lord! I am free from the lies and control of Satan. Thank you Grace and Strength for helping me find the balance I needed!
* Individual results may vary.
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