Kay's Story

It is my sincere belief that Grace and Strength Lifestyle (aka "GNS") has, for me, fulfilled certain promises in Scripture and enabled me to begin, again, a pursuit of service to our LORD JESUS CHRIST, perpetuating the Kingdom Work!

I credit our LORD JESUS CHRIST and the HOLY SPIRIT for leading me to Grace and Strength Lifestyle, because it is my opinion that GNS is an example of GOD'S "works" as found in Psalm 139:14 and my "way of escape" as found in 1 Corinthians 10:13. {See Scripture below.}

My day #1 with GNS was February 8, 2017; and, during a 5 month period, I (at almost 60 years of age) have LOST the following:

• over 52 pounds of weight;
• my original goal weight (my body naturally set to a lower weight);
• lethargy;
• sedentary time (outside of my workday/workweek);
• depression;
• overwhelming anxious thoughts & gripping fear; and,
• inability to deal with temptation!!!

Further, I came to realize over this 5 month period that not only was I being tempted (for many years) with unhealthy eating, I was being TEMPTED TO REMAIN in a condition of an unhealthy lifestyle that set myself up for a constant battle with: depression, overwhelming anxious thoughts and gripping fear.

I am now walking [running] "with endurance the race this is set before" me (via GOD's grace & keeping in HIS WORD), like never before. {See Hebrew 12:1 below.} And, my original weight loss goal was exceeded, due to my body automatically setting at a weight almost 5 pounds lower.

Therefore, "I will praise YOU, for I am fearfully and wonderfully made; marvelous are YOUR WORKS, And that my soul knows very well." – Psalm 139:14 (NKJV)

"No temptation has overtaken you except such as is common to man; but GOD is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the WAY OF ESCAPE, that you may be able to bear it." – 1 Corinthians 10:13 (NKJV)

"Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us," – Hebrews 12:1 (NKJV)

Praise the Lord for GNS; I'm graduating into "ALUMNI"!!!

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* Individual results may vary.