Grace and Strength Lifestyle: Christian Weight Loss Coaching
Grace and Strength Lifestyle: Christian Weight Loss Coaching
  • Home
  • About
    • Our Message
    • Meet the Team
    • Subscribe to our Newsletter
  • Our Approach
    • Program Options
    • BMR Calculator
    • Must Read Books
  • Weekly Lessons
  • Success Stories++
    • Success Stories
    • Inspirational
    • Recipes
  • Members
    • Documents + Videos
    • My Weight Tracker
    • Lessons + Challenges
    • My Lesson Journal
    • Client Questionnaire
    • My Profile
    • Frequently Asked Questions
    • Contact Support
    • Log Out

Orange Slush Treat

  • Jan 16, 2013
  •  Cyndi Benson
  •  Recipes

This is a great treat to change up your fruit allowance on Phase 2!

When you try it, definitely let us know what you think!

Orange Slush

Ingredients

  • 1 organic seedless orange
  • 6-8 ice cubes
  • 1/2-1 cup water
  • 1 tablespoon skim milk
  • 1/2 teaspoon stevia or 4 liquid stevia drops (vanilla are what I prefer, you can even use other flavors!)

Directions

  • Peel orange and slice into sections.
  • Add all ingredients to blender.
  • I start with 1/2 cup water and then add more if needed.
  • Blend to desired consistency and enjoy!

Phase 3 and beyond options include adding more milk, plain yogurt, or strawberries!


* Individual results may vary.

Search
Category
  • Success Stories (192)
  • Inspirational (131)
  • Recipes (61)
By Year
  • 2018 (7)
  • 2017 (54)
  • 2016 (60)
  • 2015 (52)
  • 2014 (39)
  • 2013 (86)
  • 2012 (94)

Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

If you are hesitating over a choice of a suitable program, check out how it works.

Learn More!
  • About
  • Our Approach
  • Contact Us
  • Members
Grace and Strength Lifestyle

© 2018 . Privacy Policy