One thing I have loved so much about the Grace and Strength lifestyle is the accountability that is available. Something that I have thought a lot about throughout my G&S journey is how I could have made the choice to lie and not wrote everything down in my food logs. I could have lied and made up a weight loss instead of a gain. I could have hidden everything I was ashamed of and made it look like I had everything under control, when really on the inside I was a mess.

I could have hidden everything I was ashamed of and made it look like I had everything under control, when really on the inside I was a mess.

But who really would that have been helping? NO ONE. In fact those lies, everything that I was trying to keep hidden, were exactly what the devil wanted me to be trapped in. It was how he was controlling me.

Being overweight is more than just being fat. It's so much more than a number. It's deeper than that. What is really causing your need to eat? What is the emotional baggage that won't let you free from everything God desires you to have?

It's when you step out of your comfort and embrace the uncomfortable.

You have to dig deep... and it may be painful. What are you trying to hide from?

True freedom comes when you decide you are tired of hiding. It comes when you break through those lies that Satan whispers in your ear. It comes when you open yourself up and become vulnerable. It's when you step out of your comfort and embrace the uncomfortable. It's when you decide you are worth the journey, not matter how long or hard.

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* Individual results may vary.