Being over weight can hold you back from a lot of things in life. Not just physically but emotionally and spiritually, too.

When I am blessed with a new client through Grace and Strength, one of the things I like to find out early on is what she looks forward to being able to do once she gets to a healthy weight. In our small group we talk a lot about being "made for more than this"...more than this life of being tired, unhappy, unhealthy, etc. Being "more than this" means being who God created you to be, doing what He created you to do, and having the ability to do it as best as you can.

One of my favorite things to hear from a client who has been on The Grace and Strength Lifestyle for a few weeks is how much her confidence is increasing!

Not just confidence in how she looks, but confidence to do more and be more!

What is your poor health holding you back from? Friendships, vacation, exercising, serving?

Finding the confidence to step out and be who God created us to be--it just can't be wrong!

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* Individual results may vary.