I have had the privilege of being a lifestyle coach for the Grace and Strength Program for three weeks now.  My first group of girls are working so hard and seeing great results, both on the scale and in their hearts! In our last small group we spent time talking about freedom.

What does freedom look like for you?

James 1:25 says "But whoever looks intently into the perfect law that gives freedom, and continues in it—not forgetting what they have heard, but doing it—they will be blessed in what they do.<" (NIV)

God's perfect law gives us freedom, not by just reading it, but when we also DO it!  With the Grace and Strength Lifestyle we have a plan right in front of us that is in line with the Word of God, guiding us to live the way that He planned so that we can be who He created us to be! Through the Grace and Strength Program, I found my own freedom from the bondage of emotional eating and an unhealthy lifestyle. I learned how to take the necessary steps and give my struggles over to God each and every day, and through this process He has blessed me immensely in so many ways.

One of "my girls" posted this on facebook recently and I feel like it speaks volumes on the topic of freedom:

"I have been a part of The Grace & Strength Lifestyle for one week as of today, and this morning I stood on the scale and bawled. Except for the first time in my LIFE, they were happy tears!!!" I cannot believe the transformation that has taken place already over the last seven days. This is only happening because of the GRACE and STRENGTH that comes from the Father. Oh my goodness ... I am so thankful!!!!"

The Grace & Strength Program has a plan available that will show you how to change an unhealthy lifestyle into a life-giving lifestyle of freedom!!

So I ask you again…what does freedom look like for you?

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* Individual results may vary.