- Cyndi Benson
- Inspirational
Are You Ready for the Holidays?
As the leaves are turning and some of our northern friends are experiencing the winter's first blankets of freshly fallen snow, we at the Grace and Strength Lifestyle understand that the most challenging season of the year is upon us. For those of us who prefer to eat the Christmas ham as opposed to becoming the Christmas ham, this season can be a never ending obstacle course of trying to avoid all of the ridiculously delicious food that is so subtly trying to rip through our favorite pair of skinny jeans.
Our Team Is Here to Help!
We've sat down and tried to identify the top 8 areas where you're likely to face the biggest challenges this season, and we've come up with '8 Easy Tips for Keeping Your Holidays Healthy'. With these tips, we're confident that not only will you not squeeze out of those skinny jeans, you might even end up getting a new, even skinnier pair, by the time Christmas is here!
What to Do When You're Trapped at a Fast Food Restaurant During the Holidays
Sooner or later it's going to happen. You'll be out with family and friends and find yourself sitting at a very non-diet friendly restaurant. This post will help you be prepared.
How to Keep Your Kids Happy and Healthy During the Holidays
The Holidays are fast approaching and you've already noticed that sweets are EVERYWHERE. Find some awesome tips to keep your kids happy and healthy during this holiday season.
10 Healthier Alternatives to Holiday Favorites
Knowing that you will more than likely eat something for the holidays, we've come up with 10 healthier alternatives to our favorite holiday recipes! You're going to want to save and pin this one!
5 Tips for Eating Healthy on the Run
Since the holidays are without a doubt the busiest time of year for most Americans, we have compiled 5 great tips to help you maintain your healthy eating lifestyle even if you're not at home to prepare food.
HAPPY HOLIDAYS and STAY MOTIVATED!
* Individual results may vary.
Ready to Start Your Journey?
Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!
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