I grew up as the proverbial skinny girl --- so much so that I was referred to as Olive Oyl most of my life! I was 40+ years old when I began struggling with weight issues. As a mom, wife and full time account executive my full efforts in life were spent taking care of everyone around me every day. From my 4 kids (my youngest having several major health issues), my work, my spouse as well as my friends and church family, I always found myself too tired to take care of me at the end of the day.

Days turned to years and the pounds began to add up.

I was online looking for some way to get control of my health while finding a way to have a closer walk with our Lord- that's when I found Grace and Strength. This journey provided me a way to better health, by learning self-discipline and that I am worth more than a number on a scale. This program has been God's way to helping me realize I am worth the work and that His plan for me is what is best for me to provide me with the life He wants for me.

Now I have confidence, health, discipline and a renewed strength!

"Coach Monica you have been an amazing coach! Thank you for all you have done!"

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* Individual results may vary.