Phase 2 approved. Make 2 servings. (2 protein, 2 vegetable). Chicken, spinach, garlic, lemon, and more.

Carrie's Story: I turned 55 this past spring - a time for reflection and a serious examination of who I had become. As a believer for 32 years, my walk with Jesus had become routine and stagnant and my physical health was suffering - I was overweight, lethargic, and feeling terrible about who I had become. I was facing some pretty serious questions. Would I submit to my current state...distant from God, sluggish, tired and withdrawn, or would I take action?

Erin's Story: I began the Grace and Strength Lifestyle program in April just following my 40th Birthday. The 9 months before I started the program were a challenge. My children were having troubles, and I had lost all focus on my health and well-being. I was never in an emotionally healthy state with food (more obsessive compulsive). I had a tendency of maintaining my weight with a binge and purge method.

Ana's Story: The first time I heard about Grace and Strength Lifestyle was from a co-worker four months ago. The little information she provided me was enough to check out their website and then a phone call to learn more about this exciting life-style change program.

What does your next 30 or 90 days look like? The answer to that question will most likely be a direct reflection of what you think about on a daily basis. As it moves from one thing to another, your mind will always come back to what you spend the most of your time focusing on, like a home base, if you will. So shouldn't it be something positive and constructive?