Lifestyle Coach

Dawn has been happily married to Jamie, an avid aviation enthusiast for 31 years. A recent empty nester, Dawn has two beautiful children: Breanna, who is 26 years old, has been married for 8 years and is currently working on becoming a Nurse Practitioner with an emphasis on natural healing; and her son Brendan who is 22 and is currently working for a aviation company, and has entrepreneurial desires. Dawn loves living in the "lake country" in Oconomowoc, Wisconsin. She just moved back to Wisconsin after living in Grand Forks (North Dakota), Atlanta (Georgia), and Ozark (Missouri). She loves the four seasons and being close to family again. Plus all the festivals, parks, lakes, and activities that the City of Milwaukee and the surrounding communities has to offer all seasons of the year.

Dawn has a BA in Speech Communication from the University of North Dakota and is a Certified Health Coach. She currently also works in the automobile industry as a Finance Business Manager/Trainer.

As you can see, Dawn understands how busy women's lives have become. Her passion is in health and wellness and motivating and nurturing women to become their unique and inspired best "self."

My Prayer for You | Success Testimony | Picture Collage

My Prayer For You

Whether you are a vegan or paleo or something in between, Grace and Strength Lifestyle and I will help you to unlock your greatest potential to become the grace filled woman God intended you to become! God Bless you and I look forward to meeting and working with you and helping you achieve your goals!

Perhaps this the moment for which you have been created..... Esther 4:14

My Testimony

Being a Certified Health Coach learning over 200 dietary theories and also working in the health industry for many years, I started to become confused with all the info out there on eat this not that, etc. I was working out 4 times a week doing bootcamp as well, but was not seeing any weight loss results. I was always skinny growing up and not until my 50s did I have an issue with weight gain that I couldn't release easily through exercise and portion control. The weight gain was affecting my health as well. My bloodwork wasn't optimal and I was depressed, fatigued and had all kind of aches and pains in addition to being sore from head to toe with bootcamp.

Enter Grace and Strength Lifestyle. I have known Cyndi (founder) for over 6 years and thought about asking for help, but I guess I was too proud and thought to myself, "hey girl, you should know this." During prayer, God revealed to me that it's ok to ask for help. Well best thing I ever did....

The accountability and support from my fellow group members and the staff was an inspiration in my life. In a short time I lost over 50 pounds of "junk" body, mind, and spirit. That's when I decided that I wanted to work with Grace and Strength Lifestyle and provide that same level of coaching and inspiration to help others transform their lives.

Dawn walking Jack
Dawn - Anniversary Present
Dawn is Airborne

Invest in yourself to achieve your weight loss and lifestyle goals!