My small group girls are ROCKIN' it!

This coming Sunday the 29th will be THREE FULL WEEKS that my Grace & Strength group clients have been on the program. Since the start of their program, we have met weekly together either in my home, if they are part of my in-home group or via skype if they don't live local! I have LOVED getting to know these ladies, their stories and watching their weight loss journey.

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My Will & My Way

Tonight after I had been asleep for an hour or so I was awakened by something that broke my heart....I felt the Lord tell me what to say and what to do and I gently heard in my heart, "that's my girl, that was my will and my way." God used this 'something' to begin showing me areas in my life where I was in desperate need to do things by his will and his way.

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Cyndi Benson


The Handprint of God

I remember the day I was prompted to have lunch alone with my daughter. I remember the same day I received a text that said "Mom, do you think Ric would mind if just you and I had lunch together today?" I remember what the restaurant looked like. I remember the food we ordered and didn't eat. I remember the tears that soon followed by both of us...tears of the unknown, tears of fear, tears of faith, tears of love! I remember the words "Mom, I'm going to have a squishy".

Author

Cyndi Benson


Success Stories 2012

Here are just a few of the testimonials that we have received about the Grace & Strength Lifestyle in 2012: Amy Perry (Selah), April, Anna, Heather, Barb, Kelly, and many more.

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Ready to Start Your Journey?

Are you ready to show YOURSELF some LOVE? Making your well being a priority is not about being selfish. This is about putting yourself first so that you can love and serve others well. We want to see you find wholeness, health, and freedom in every area of your life! We want you to love yourself!

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