Cindy's Story: Once more! I had to try once more to get this weight off. I hated the way I looked and I hated my lack of self-control in this area of food. I searched the internet and came across the Grace and Strength Lifestyle website. Over the next couple of weeks, I read many of the testimonies and along the way felt God's nudge to fill out the contact information. Cyndi Benson returned my call and we discussed the program best suited for my needs.

Laura's Story: Grace and Strength has been such a blessing to me and has helped me gain a whole new self-confidence! I had been needing to lose weight for some time, but recent health concerns really pushed me to the point that I had to make a decision and a commitment to be healthy not only for myself, but for my children and grandchildren. I so wanted to spend quality time with these precious babies, any I knew changes had to be made.

Jayna's Story: My motivation for seeking out Grace and Strength was not really about the weight loss. In fact, when I spoke to Cyndi during the introductory meeting, I was afraid she wouldn't accept me as a client because my goal was to lose about 25 pounds. What I really wanted to gain from my journey with Grace and Strength was a new understanding about food. I had been trying to do it on my own, and realized that I needed to seek out the proper tools in order to succeed.

Jill's Story: A couple of months ago, my husband and I were talking about doing a Healthy eating plan together. We looked at Paleo but didn't care for the core beliefs behind it. My husband then started looking at Christian meal plans. He came across Grace and Strength Lifestyle, I know this was not by accident. I went to the site and immediately I knew this was something I wanted to be part of. So, I submitted my name and Cyndi Benson called me.

Stephanie's Story: I have struggled with my weight at least since those awkward teenage years, or perhaps before that. I have tried many of the diets out there, whether fads or legitimate healthy eating plans, and yo-yo'd up and down the scale over the years, each time, gaining more weight. As life has gone on, I've learned that as we get older, our bodies don't want to shed those extra pounds as easily as they did in our 20s. I know I'm an emotional eater...